Are you…

• Sick and tired of being sick and tired?

• Watching your life pass you by?

• Feeling guilt, shame, regret, anxiety, and desperation your days after drinking?

• Constantly taking it one step or one drink too far?

• Feeling like alcohol is a staple in every aspect of your life?

• Searching for a freer and more fulfilling life?

If you answered yes to most of these questions, you’re in the right place.

Ten years ago, I felt that exact same way. I was the fun-loving, popular, social party girl who had a ton of friends and thought she was living every moment like it was her last. But what many people didn’t know is how dark I felt inside. They weren’t aware that my party personality caused me more pain, self-loathing, and self-destruction than anything else. I couldn’t picture my life without substances until I had no other choice, now I teach others how they can build a life free from substances.

On this site you’ll find my stories of hope, love, and strength. I share my offerings, resources, and experiences in navigating a sober and fun life.

Blog

From living abroad in Mexico for 5 years, to being a sober bride, getting laid off, and leaving AA, I write about what it's like to live life sober. Spoiler alert: It's pretty awesome. 

Take a 30 Day Break

Support Recovery, Eat Doughp

What’s better than delicious edible cookie dough? A cookie dough company that supports SHE RECOVERS! Doughp is an incredible organization breaking the stigma of addiction and mental health challenges.

Download my Sober Curious Quiz

Unsure whether or not sobriety is for you? Questioning your drinking? Start the quiz!

Coaching with Me

Are you sick and tired of being sick and tired? Do you want to change your relationship with alcohol, but aren’t sure where to start? Freedom begins where alcohol ends.

I am not currently taking on new clients

Find Resources on Sobriety