Every year is a year of change. We have no choice. We can push and pull and hold on for dear life, but it won’t matter. The Universe always has other plans for us. Try as we might, change happens. It’s impossible for change to be positive all the time, and change itself is a traumatic event - even the good kind. We must grieve for choices we didn’t make, things that didn’t happen, and of course, things that didn’t go our way or the way that we planned.