Living Outside the Sober Bubble

Living Outside the Sober Bubble

When I got sober I lived in a foreign country where being sober was basically unheard of. I didn’t know what any of this crap meant - “pink cloud,” “90 in 90,” “sponsor,” “people, places, things.” I was truly on my own from the get-go with my sobriety. I paved my own way and I never considered that some people get sober and stay in a sober bubble, sometimes forever. I was thrown into the fire in the first week of my sobriety. I attended a birthday dinner for my mother-in-law and there were bottles of wine. My family indulged while I could not. It felt horrible. I felt sad, angry, and annoyed. I felt like the odd man out. Shortly after that experience, I attended another birthday party for a friend which took place on a boat in the Caribbean Sea. On this trip, I was accompanied by a pregnant friend who also was not drinking, but I still felt like I was crawling out of my skin. I felt uncomfortable and I felt like a liar for telling people I wasn’t drinking because I was running a 5K in the morning (true, but not all the way true).

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The 4 Stages Of Early Sobriety

The 4 Stages Of Early Sobriety

Lately I've been receiving a ton of messages and emails from my readers about early sobriety. I realize that many of us contemplate sobriety for months, or even years, before we decide to take the leap and make a change. Before we do, we want to know exactly what it's going to be like and what's going to happen when we get sober. I'm sure that's why a lot of you read my blog in the first place. You want to know - is getting sober possible? Is it enjoyable? What is everyday life going to be like? Well, to briefly answer those questions, early sobriety is different from years of sobriety, as I am quickly learning at 2 years and 3.5 months sober. I think early sobriety can easily be broken down into 4 realistic stages which I will detail for you below.

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