Making Amends in Vermont and a Visit To Bill W’s House

Making Amends in Vermont and a Visit To Bill W’s House

This past week I traveled to Vermont with my family. Vermont is a place I’ve been going to since I was a baby. I have family there and we have a very special house there called Irish Hill Farm – my grandma’s farm to be exact and before her, it belonged to her mother and so on. The house is a symbol of my childhood and reminds me so much of my grandma. Her spirit will live on there forever and her ashes were scattered in the backyard up on the mountain.

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Why Addiction Recovery and CrossFit Are Basically The Same Thing

Why Addiction Recovery and CrossFit Are Basically The Same Thing

Most of you know that I'm into fitness. I'm a lifelong soccer player and after getting sober, I started doing CrossFit. I wasn't sure CrossFit would be something I would stick with and after letting it go last year when I hurt my knee I never thought I'd pick it back up. A girl I play soccer with encouraged me to go to her CrossFit facility and give it a shot after I started playing again, following my sixth knee surgery. I was bored with the regular gym, feeling heavy and out of shape, and just could never get a hard enough workout in. I decided to give CrossFit another shot and I'm so glad I did! Now I try to go at least 4-5 times a week and it's the best workout I've ever had apart from preseason soccer in college.

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