My Number One Lesson From 2017

My Number One Lesson From 2017

2017 was a year of high highs and low lows for me. As with all of my years in life, it didn’t go as planned. I had to readjust my sails. I had to adapt. I had to take in all of the feelings and do my best to navigate through them, even in the roughest of seas. I’ve learned many lessons this year, some hard, some wonderful, and some confusing, and others eye-opening. But there’s one lesson in particular that stood out to me. It’s one that is so important for those of us in recovery and also for the general public to understand.

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The Yearning To Be A Normie

The Yearning To Be A Normie

One thing I felt so much of in early sobriety was remorse. As if we already don’t feel shitty enough because of the things we did while drinking and using drugs, those of us who quit drinking feel shame and guilt for doing so. If we say the word “alcoholic,” if we admit we are out of control, if we say we can’t drink anymore, we are automatically looked down upon. We are encouraged to stay anonymous for fear of rejection and stigma. So, is it any surprise that when I got sober I felt defeated? Inept? Like a failure? I felt like I couldn’t do something everyone else was doing - drink normally.

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Sobriety Gives Me Choices

Sobriety Gives Me Choices

As soon as the vodka hit my lips, I knew. The rush of excitement and feelings of the unknown would hit me. I just never knew what might happen. I could meet the love of my life, I could end up in a crazy situation, I could not remember any of it, I could have the best night of my life or the worst! I threw caution to the wind. Do most people feel this way when they drink? Maybe sometimes, but I don’t think it’s why they drink.

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32 Rotations Around The Sun

32 Rotations Around The Sun

This isn’t the first time I’ve written about my birthday and I’m sure it won’t be the last, but this one feels different. I don’t feel like I’m searching for the life lessons I’ve learned or things that have gotten me through this last year of life. This isn’t a pep talk. I’m not anxiety-ridden like I was before my 30th birthday.

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I’m Sick and Tired of Addiction Fear Mongering

I’m Sick and Tired of Addiction Fear Mongering

In early May I bookmarked a new HBO documentary that was coming out. I set the recording on my DVR and couldn’t wait to watch. It was called Warning: This Drug May Kill You. Great title, right? I knew from the title I would probably be disappointed in the content of the documentary, but I chose to watch it anyway. It’s not often addiction and recovery are documentary topics so I try to watch every one that comes out.

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An Interview with Tamera Anderson-Hanna

An Interview with Tamera Anderson-Hanna

Today I’m happy to report that I’ve also partnered with Tamera Anderson-Hanna in putting together a workshop for the month of September here in Florida. September is Recovery Month and we will be celebrating it in South Florida by hosting a workshop called Mindful Thinking for Recovery.

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An Explosion of Love: She Recovers NYC

An Explosion of Love: She Recovers NYC

I don’t feel quite recovered from a full weekend with women in recovery yet, but I’m writing anyway. Last weekend 500 women descended on New York City for one common cause: to unite in love and recovery. I had been waiting in anticipation for this event for a year and I even got to celebrate my 4 year sober anniversary while I was there. I’m happy to report and proud to say that it went above and beyond my expectations.

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One Year Of Sobriety From Soda

One Year Of Sobriety From Soda

Today I celebrate one year of sobriety from soda! I’m calling it sobriety because it was a hard habit to break and I think I was definitely psychologically addicted, possibly even physically addicted to the sugar. I have always been a soda drinker. I would say I would drink at least 1 can a day, sometimes two. My favorite sodas were Sunkist and Sprite. Obviously, it’s common knowledge that soda isn’t the healthiest drink choice out there.

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